晓言-爱运动 (gautamgambhir)

十一月到来，秋风渐凉，落叶纷飞，最喜欢的秋天接近尾声了。 https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/cfb59cb4-2b8e-4e65-210a-08a76cc4d900/original

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周日快乐，完成15公里晨跑和小重量腿部训练，这是北马赛前最后的腿部训练。家附近的落叶展示了季节的美好。 https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/36ab2cd3-3501-4501-5e30-93a8b1b19f00/original

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空气污染严重，去健身房锻炼吧。 https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/1931086c-7db7-48d9-c114-cc223daa8f00/original

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recast:farcaster://casts/0x5cbb2650bb2f0143c5a856f0347980c490fd222586e7c2fa2f877051d39817ac

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recast:farcaster://casts/0x1a6ae6f41a72fe3ec372abcaca4cf5d682b3006fd6deda6f192f1be958c5a09d

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recast:farcaster://casts/0x538aff424c8d960e280ac642dd647316e0ef9149549c78b2e1352a53d207b75f

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今天不闷热，有丝丝微风[微风]，跑起来很舒服！ https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/0cc30caf-f4a7-4070-1a20-09cb1adf5a00/original

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