Hi. Im nutritionist, trainer, and bodybuilding coach. I would like to bring some useful information about that. What the best way to do it? Post? Question and answers? Tell me. ...Aahh , and Im trade too. Im here because Talent Protocol lol
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Done🫡
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Remember that the body repairs/recovers when you sleep... in other words, part of the results, is to get a good rest...
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