@g04t
no porn
avoid sugar
drink water
eat healthy
eat fruits
no smoking
no alcohol
no party
gym 💪 2-3 times a week
learn 🥋 self-defense
shower 🚿 with cold water
enough 😴 sleep
no gambling
develop 💡 skills
make 💰 money
Share or help 🤝 others
pray 🙏
no girlfriend
holiday 🏖 with family
$DEGEN
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