@frayo
Rest Isn’t the Opposite of Progress It’s a Part of It
In nature, nothing grows nonstop.
Animals hibernate. Trees shed leaves. Even your heartbeat pauses between beats.
But humans try to function like machines then feel guilty for slowing down.
Rest isn’t weakness, laziness, or delay.
It’s maintenance.
A tired mind makes poor decisions.
A rested one quietly plans the next move without forcing it.
The weekend doesn’t erase your goals
it just gives your brain room to remember them.
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