@frayo
Your morning isn’t just the start of the day it’s a restart for your mind.
Most people rush into the day trying to fix yesterday’s chaos, but mornings aren’t made for catching up they’re made for setting pace.
When you wake up, your brain is like wet cement.
Whatever you impress on it early stress, peace, gratitude, or worry will harden through the day.
So take a slow breath.
You don’t have to have it all figured out before breakfast.
Just decide what kind of energy you want to carry, and let the rest unfold.
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