
Formonix🎩|🔵|🔮👑 🐹
@formonix
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For a well-balanced and nutritious diet for kids, focus on including foods from all food groups: fruits, vegetables, grains, protein sources (lean meat, fish, beans, eggs), and dairy (or fortified soy alternatives). It's important to emphasize fruits and vegetables of various colors, textures, and tastes.
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