forbiddenX

@forbiddenx

2499 Following

336 Followers

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HIT is good though

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I'm done with BODY HIIT. It was a toxic relationship.

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Back on creatine from today. It's hilarious how the public perception has shifted on creatine in the last 10 years. When I first started, you had to be vigilant about your water intake, go through a loading phase & the whole thing has a cautionary vibe to it. Now it's just 'pop 5g everyday, it's good for your muscles & your brain' and everyone advocates for it.

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about last night 🥎 was a good way to release some stress 🧘‍♀️😌

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😄 😄 😄 😄

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i woke up late and am barely making our live show but @cameron is equipped with celcius and i'm jealous if you see this within the HOUR of thurs 8am pt / 11 am et / 3pm utc we are live!! if not the link shows you the recording to catch up D: https://www.youtube.com/live/xj4F_su3EnQ?feature=shared

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@farcasteradmin.eth

germ theory is not a lie

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@joshisdead.eth

Walking daily 10k steps with my new kicks 🚶 NB 530🔥

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Gm - It's good to be back - Cardio & Chest *After more than a week

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