phil
@phil
I commit to getting a great leg workout tomorrow morning. I'll be in the gym by 6:30. Here's my plan: β’ Back Squat β 4x6-10 β’ Romanian Deadlift β 3x8-12 β’ Bulgarian Split Squat β 3x10/leg β’ Leg Press β 3x12-15 β’ Seated Hamstring Curl β 3x12-15 β’ Standing Calf Raise β 3x15-20
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Anemaleπ©βπ΅γ
@anemale.eth
are you ready @flydevox ?
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Flydevox
@flydevox
Oh wow! Big session π
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