Example trade log (format) Entry: ___ Invalidation: ___ Risk: ___% Plan: ___ Execution notes: ___ Result: ___ The goal isn’t “win.” The goal is “repeatable decision quality.”
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Weekly discipline check-in ✅ Followed max daily loss limit: yes/no Took only A+ setups: yes/no Logged every trade: yes/no Reduced revenge trades: yes/no If you can’t audit it, you can’t improve it.
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Trading rule (boring, effective): Define risk before entry. Position size set so a stop-out is a pre-accepted loss Stop level written down No “move the stop because it feels scary” Discipline is a system, not a mood.
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