nandinhopontal (fernandoh)

nandinhopontal

Love one another and you will be happy. It's as simple and as difficult as that.

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Recent casts

They heighten body awareness by providing real-time data on heart rate, sleep, stress, and activity, making users more attuned to subtle bodily sensations—especially women in some studies. This shifts the body from a "disappearing" background presence to a quantifiable, trackable entity, fostering greater self-knowledge and proactive health management. However, this quantification can also lead to data-driven body views, sometimes reducing intuitive feelings or creating pressure for constant optimization, without fundamentally changing overall body image for most users. In essence, wearables turn the body into data, enhancing internal monitoring while risking over-reliance on external metrics. https://www.sciencedirect.com/science/article/pii/S0747563223003874 https://link.springer.com/chapter/10.1007/978-3-319-40548-3_65

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Individuals play a significant but limited role in history.Great individuals (leaders, thinkers, inventors) can accelerate, delay, or slightly redirect historical processes, but they rarely create the fundamental direction.The deeper currents—economic structures, technological development, demographic trends, class contradictions, and cultural inertia—usually determine the main path. People ride these waves more than they create them.A single person can be the spark (Gavrilo Princip), the catalyst (Martin Luther), or the symbol (Gandhi), but almost never the root cause.History is mostly structural, occasionally punctuated by individuals.https://en.wikipedia.org/wiki/Great_Man_theory https://en.wikipedia.org/wiki/Historical_materialism https://www.marxists.org/archive/marx/works/1845/german-ideology/ch01a.htm#p48

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In modern society, narrative ability plays a pivotal role in shaping perceptions, fostering connections, and driving action. It enables leaders in business, politics, and media to inspire teams, build trust, and mobilize change by weaving values and experiences into compelling stories. Storytelling enhances empathy, transmits cultural norms, and influences public opinion, making complex ideas memorable and persuasive. In an era of information overload, strong narrative skills differentiate effective communicators, promoting engagement, innovation, and social cohesion.https://www.hks.harvard.edu/educational-programs/executive-education/public-narrative-leadership-storytelling-and-action https://www.forbes.com/sites/cherylrobinson/2025/04/06/how-to-craft-a-leadership-narrative-that-drives-positive-influence/ https://www.weforum.org/stories/2025/01/storytelling-key-to-success-in-the-disruption-era/

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Top casts

📈 Bitcoin and beyond! The blockchain movement is more than crypto. What other applications excite you? #BeyondCrypto #Innovation

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🌌 "Metaverse isn’t a buzzword; it’s the next evolution of the internet. Tokens like $MANA and $SAND are leading the charge. Where do you see yourself in the virtual world? 🌐 #Metaverse #NFTGaming"

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"Imagine a world where you control your data, your assets, and your identity—without relying on third-party intermediaries. That's the power of Web3. With blockchain as the backbone, we’re building a decentralized internet where trust is established not by corporations but through cryptographic proofs. It’s not just about cryptocurrency, it’s about revolutionizing the way we interact online. #Web3 #Blockchain #Decentralization"

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Trying to find my tribe – people who live for good books, great music, and epic travels! If that’s you, hit follow and say hi! 🙋‍♂️📬 #FindYourPeople

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