Fitness

A place to talk about fitness and health on Farcaster.

curious how many people here are vegetarian / vegan 

how do you get the right macro nutrients & protein intake

building /hype 
walking /10k
ycs22 
download hype here
https://apps.apple.com/us/app/hype-trade-memes/id6477802830

vegan for almost 3y now, consuming 110g of protein per day

here's how: https://blog.borodutch.com/ai-chef-designs-my-vegan-meal-plan/

cto @ bwl.gg, 100M+ users (bdut.ch) 🙏 $eggs is life

i also wrote a book :) https://book.borodutch.com/

I love how you have a blog post for every topic 🙂