If everyone visited their local parks for 30 minutes per week, there would be 7% fewer cases of depression & 9% percent fewer cases of high blood pressure (D Shanahan, U Queensland)
I am often guilty of 16+ hour screen days
but blocking GO OUTSIDE in my calendar helps me honor the commitment to touch some grass
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An enterprise agency asked me to describe the unique strengths of another company’s engineering and research practice
Their goal was to revise branding material to accurately represent the project’s work
I said “very Chad.”
They nodded solemnly and took notes
I wonder what they’ll come back with
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