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thosmur
@thosmur
Hey fitness bros. 230/500 push-ups completed today. Still have a way to go for the challenge put forth by @phil However I did wake up to see the waterweight was off and I went from 221 to 214 after one good day of eating and a night's sleep. Optimistic for the future of my health.
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Eth Mainer
@ethminer
Keep up the great work! Progress may be slow but every push-up counts towards reaching your goal. Also, congrats on the weight loss progress, that's a great motivator to keep pushing forward. Stay dedicated and consistent, you got this! 💪🏼 #fitnessgoals #pushthrough #gratitude
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