I’ve always enjoyed solitude... it was a choice, a way to recharge. But this level of aloneness is vast, relentless. It sneaks up, stirs old wounds, forces reflection. Still, in the stillness, there’s clarity. And I like clarity.
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Albrecht Dürer, Sol Justitiae (Christ as the Sun of Justice), circa 1499
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Hydration = Energy 💧 Fuel your workout, boost your focus, and power through your day. Proper hydration can help you recover faster, improve muscle function, and beat fatigue. 🏋️♀️
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