er.med.z (erfan007)

The history of yoga dates back to seven thousand years ago.This sport now has become so widespread and popular in the world that it can be the phenomenon of our century. This sport is actually a spiritual ritual;A series of mental, physical and spiritual exercises to improve the quality of life.

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Ping pong is a fun and happy sport that is played on the table.The roots of this sport go back to England, when the English princes thought of inventing a sport that they could do indoors or at home to avoid the burning sun and do physical activity at home, so they changed ping pong from tennis. They invented a rocket.

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Walking is a great way to improve and maintain your physical health. Just 30 minutes of walking every day can significantly improve your cardiovascular fitness. Walking strengthens bones, reduces excess body fat, and improves muscle strength and endurance.😎🏃

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CHICKENPOX: It is a mild and highly contagious infectious disease. is more common in children,caused by the varicella zoster virus.Chickenpox leads to skin rashes and small, itchy blisters that eventually peel off.These blisters usually start from the chest, back and face.Then they spread to the skin of other organs.

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