@entropybender
i have lost 10 lbs in like a month without going to the gym (have not gone in 2 years now, and before that like 5 years)
- got bored of "nice" restaurants, started eating good but not very healthy cheaper food around me. skewers, pita sandwiches, tacos, etc
- playing basketball roughly every 3 days
tbh the results are shocking, although just basketball has resulted in my left arm/shoulder and right leg being weaker than their counterparts lol