I live to explore, innovate, and create.
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✨ #HappyNewYear2025
It’s easy to overlook the importance of a good night's sleep until you realize how much it affects your day.
Music is essential
7am rise, morning stretch, protein focused bfast, cinnamon matcha, 10:30 poetry conference, outdoor walk, greek yogurt w frozen fruit and granola, 35 min barre workout, reading all afternoon, reorganize desk space, shower, relax, chamomile tea, bed by 10:30