Fitness

A place to talk about fitness and health on Farcaster.

Day 21

Something about today’s walk, it was harder than normal, i was tensed and reluctant. I think it’s because it’s a milestone.

Note to self: When you’re about to hit a milestone, your body knows this and starts reacting to the change.

Day 22

To walk 10k is approximately 1hr 40mins. Just walk for 20 mins 5 times in a day, and you got it. But why is it so hard in these times?

Because things have become too easy for mankind 🤷🏾‍♂️

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

Soc analyst :-

Un linguiste incroyable qui peut communiquer dans 7 langues différentes, Me encantaría conocerte

Lo barato sale caro, amigos. I talk about memes and tek.

Guyyy
You see that first day, i was sweating like crazy😭

The first 10k, is unforgettable, at least painwise 🫠

Saxophonist | 👮‍♂️| Onchain thinker | Mod /sound4sound

bro today I trekked a distance I’d normally spend 300 on, felt like I conquered something major..checked my fitness app… 3k 😭

fr these days got too many landmarks,every 3 mins you’re passing something that feels like progress, so it feels like you’ve been walking forever 😭 but you really just hit 1.2k💀

Crazy how walking - something so basic - now feels like a challenge for people...

I take over 20k steps a day on most days Monday to friday