Fitness

A place to talk about fitness and health on Farcaster.

Day 21

Something about today’s walk, it was harder than normal, i was tensed and reluctant. I think it’s because it’s a milestone.

Note to self: When you’re about to hit a milestone, your body knows this and starts reacting to the change.

Day 22

To walk 10k is approximately 1hr 40mins. Just walk for 20 mins 5 times in a day, and you got it. But why is it so hard in these times?

Because things have become too easy for mankind 🤷🏾‍♂️

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

fr these days got too many landmarks,every 3 mins you’re passing something that feels like progress, so it feels like you’ve been walking forever 😭 but you really just hit 1.2k💀

Saxophonist | 👮‍♂️| Onchain thinker | Mod /sound4sound

in Moses era you had to cross wilderness for 40 years before it counted 😭 now it’s “I trekked from house to junction” and people still doubting you even walked that far 💀

The first time i walked this kind of distance, bro i thought i had achieved greatness, from my house to junction 300 and it’s far

Bro, it was just 3500 steps, now though, i could easily walk it, i can’t believe it was that hard the first time

bro today I trekked a distance I’d normally spend 300 on, felt like I conquered something major..checked my fitness app… 3k 😭