Fitness

A place to talk about fitness and health on Farcaster.

anyone on here use the Tonal home gym?

i’ve been getting back into using mine, and man, what a great piece of equipment for home weight lifting

i’ve come to prefer it to solo lifts at the gym because it’s safer and i’m less inclined to try and be a hero and hurt myself with too much weight

investor, advisor & fan of crypto, ethereum, defi, NFTs & AI. posts not expert opinions or advice. http://gallery.so/dcinvestor + http://deca.art/DCinvestor

I personally have the Vitruvian. I love mine and it maxes weight out at 440lbs. More portable too but I love these home gym platforms in general.

Avid traveller, love trying new things and learning about them as well.

restaurant CTO, AI and web3 enthusiast, www.silv.app

Do you have entry kit or pro kit? What is 5x5?

I've had it for over a year now! I absolutely love it. I can do all the major movements just fine for the 5x5 plan I'm using and the attachment system is great for different movements like squats and bench. It's not cheap but, it's worth the investment in my opinion.

I had never heard of Vitruvian, looks awesome. How long have you had it?

Yeah that's the only downer with Vitruvian is that lack of overhead. They did show off an overhead attachment that is still in development called the V-Frame and a rower attachment that is in development too. Either way though, I'm in love with the tech coming out for home fitness. It's hit a nice balance.

yah man, no doubt that they are the future of home fitness for many

Tonal digital weight is high enough that i really don’t see myself ever maxing it, but for stuff like dead lifts, Vitruvian is likely better

though Tonal can do overhead and Vitruvian can’t

tradeoffs