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Content
@
https://opensea.io/collection/fitness-8
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Drake
@drake2024
Aerobic exercise or cardio refers to physical activities that increase the heart rate and breathing and are usually performed for a long time. These types of exercises are very beneficial for cardiovascular health and can help you lose weight, improve endurance, and increase energy.
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Ebrahim
@ee64546454ee
Aerobic exercise is very good and good for health. Exercise is good for health
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Mahdi
@mrcod
Good Sport 88 $DEGEN
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Milad-ba
@jennifer-joz
Professional information 👌
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Zahra
@zahra4038
Speed fast
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ali15
@ali15
Healthy information.
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Farhad 🐹
@faaaz72
I hope I can start exercising soon. Thank you for your useful article
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UZIZU
@uzizu
one of best workouts
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Mandana
@mandana
Cardio is a fat burner and helps blood circulation and cell rejuvenating 👌🏻 21 $DEGEN
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YM
@cloudmins
A great way to boost overall health!
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SAMAN🎭
@samoil
The best time for aerobic exercise is from 2 to 6 in the evening because your body temperature is at the highest possible level
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sroor🎭
@lunaa1
Most of the sports and activities we do are aerobic; For example, running, aerobics, Zumba, dancing, swimming, cycling and even walking (as long as it is at least half-speed and long-term); All of them are considered aerobic exercise.
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sorkhi🎩🎭🔵💎
@sorkhi
Aerobic exercise or cardio refers to physical activities
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hikaru-53🐹🎩،🎭 pfp
hikaru-53🐹🎩،🎭
@rmb1353
Aerobic or cardio exercises, such as running and swimming, are very beneficial for cardiovascular health.
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Zizi1998
@zizi1984
Aerobic exercises help reduce stress, anxiety and depression by increasing the release of endorphins.
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Zahra 75
@zara75
Add exercise to your daily schedule
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Aminv🎩🍖🔵
@aminv
1999 $FOMO work out make you feel refreshed
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shabnam 🎩 🎭
@shabnambayenjovi
Yes, that's correct
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