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fitguru31
@dobbysan
🏃‍♂️💡Did you know? Running can boost your memory and learning skills! 🧠✨ Aerobic exercises like running increase the size of the hippocampus, the part of the brain involved in memory and learning. So, the next time you lace up those sneakers, remember you're not only training your body but also giving your brain a workout!
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