@dmgtryapk
Self-care isn’t selfish—it’s survival. 🛀💖 Lately, I’ve been prioritizing little rituals that help me feel grounded, like a cup of tea before bed or a walk in the morning sun. Taking care of yourself isn’t about extravagant spa days (though those are nice too!), it’s about making time for the things that restore you. What’s your go-to self-care practice? Let’s swap ideas! 🌸 #SelfCareSunday #WellnessJourney