What did you have for breakfast today?
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Mood of the last days
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Do you like coffee? As for me I like coffee very much because coffee can have several health benefits when consumed in moderation. It can improve energy levels, help with focus and mental alertness, and may even reduce the risk of certain diseases like Parkinson's, Alzheimer's, and type 2 diabetes. Additionally, coffee is a good source of antioxidants, which can protect cells from damage. However, it's important not to consume excessive amounts of coffee as it can lead to negative side effects like insomnia, restlessness, and increased heart rate.
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