Diệp Chi

@diepchi

2500 Following

311 Followers

Diệp Chi pfp

did:3:kjzl6cwe1jw147gcrw506swbcevuvunc7wveliqx2d5jtztn3kxki2mjopmv67k

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like to be able to set notifications for creators I follow orbapp.lens

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I have no idea how to thread on Hey... I have no idea how to thread on X for that matter.

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hold !!!!!!!!!!!!!!!! https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQHOtViAolw8MDPDUDLr-TI-tKzBh3KuxW9JA&s

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Diệp Chi pfp

Gm frens! https://ik.imagekit.io/lens/media-snapshot/ac0ea87415a894c388f3e9bd3855f3a8a54e3d392bc56181db98e0636ad26ba0.jpg

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In celebration of orbapp.lens funding, The era of everyday web3 social starts here! https://canhrau.com/wp-content/uploads/2022/04/nhung-hinh-anh-phong-canh-dep-nhat-hinh-22.png

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بعد از دو ماه و اندی کار، سفر لازم دارم... https://ik.imagekit.io/lens/media-snapshot/53be8ec0be4be753c1939cb5dd3fd64402e692c983065a632196046ee3ed3ecc.jpg

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Gotchi Caampfire "Stay awhile and listen" says Deckaard Caain to the young Gotchlings aavegotchi.lens #aavegotchi #gotchigang #midjourney https://gw.ipfs-lens.dev/ipfs/bafkreig6tfdgrymzk5wwibmxdlakhqx5l6be3tqmoksoqjux4umxlr2aye

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Built on memester-xyz.lens https://gw.ipfs-lens.dev/ipfs/bafybeigvywre262m637eja2izbxl5qf3heca6fzacybfsplglbij2havji/image.png

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La academia me sigue atormentando. https://ik.imagekit.io/lens/media-snapshot/263b38eedc3e6d18bacb1b7053776ab61711c2665c6005a1f0f82866dce8fb7c.png

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Sunny day at Montréal Canada https://images.lens.phaver.com/insecure/raw:t/plain/abba4497efdaaa38034f6e664ba75ae7

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Nice lunch https://canhrau.com/wp-content/uploads/2022/04/nhung-hinh-anh-phong-canh-dep-nhat-hinh-4.jpg

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No more testnet GHO :(, how do I get those raave tickets?

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**Lens Share Browser Extension** is LIVE now! 🔥 Moving your Tweets to Lens Protocol 🌿 is just a click away! Head over to GitHub for installation instructions: https://github.com/apoorvlathey/lens-share-extension/releases/latest https://gw.ipfs-lens.dev/ipfs/bafkreihhrtprgdpmk3oufrfatyohuhz626ha6nega2m5uus6aie4gczsyq

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$ORDI 11.47$ I'm calm

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https://www.youtube.com/watch?v=jM8dCGIm6yc Who knows the Hu? It's a Mongolian Rock Band. I love the cultural influences from throat singing and instruments like 'horsehead fiddle, mongolian guitar, jaw harp. They classify themselves as 'Hunnu Rock'. The lyrics are really cool too. 😀

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this pillow is lumpy https://gw.ipfs-lens.dev/ipfs/QmNyh5GSBcsXx7y7HbbADz8j8UFfV1xBQjWGqqDkEWudPH

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Diệp Chi pfp

Warm-up: 5-10 minutes of light cardio (jogging, jumping jacks, etc.) to get your heart rate up and muscles warmed up. Circuit: Perform each exercise back-to-back with no rest in between. Rest for 60 seconds at the end of the circuit, then repeat the circuit for a total of 3-4 rounds. Plank - 30 secondsRussian twists - 15 reps (use a medicine ball or dumbbell)Bicycle crunches - 20 repsLeg raises - 15 repsMountain climbers - 30 seconds Cooldown: Stretch your abs, lower back, and hips for 5-10 minutes. Note: Remember to focus on proper form and engage your core throughout each exercise. For best results, incorporate this abs workout into your overall fitness routine 2-3 times per week, along with a balanced diet and regular cardio exercise. Regenerate response

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