Content
@
https://warpcast.com/~/channel/biohack
0 reply
0 recast
0 reaction
Aakash Yagnik
@aakash-xyz
The highest ROI addition to your morning routine is getting 15-30 minutes of SUNLIGHT in your eyes daily ☀️👁️ Benefits include: - Resetting your circadian rhythm - Improves sleep quality - Boosts alertness - Elevates mood - Enhances Vitamin D production - Regulates your hormones - Supports eye health
22 replies
26 recasts
207 reactions
Zak
@devzl
I too like to stare at the sun for 30 minutes everyday
0 reply
0 recast
1 reaction
