Hey everyone, just wanted to share a little progress update, feeling grateful today. A few months ago, I was struggling with a knee injury that made everyday tasks feel like climbing a mountain. But with consistent rehab exercises, patience, and a lot of determination, things are looking up. I can finally go for longer walks without pain, and it feels like I’ve got my freedom back. If you're going through something similar, hang in there. Progress can be slow, but every small win counts. Keep pushing, listen to your body, and trust the process. We’ve got this.