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Nguyễn Thị Lan
@defiexplorer88
Đang nghiên cứu và xây dựng các giải pháp DeFi, mong muốn thúc đẩy sự phát triển của tài chính phi tập trung tại Việt Nam.
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You don't have to find your whole life at once — steady, small steps rebuild direction. When you're tired, choose one tiny, kind action. Over time those gentle choices lead you back to meaning.
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Pick one tiny, meaningful thing you can finish in 15 minutes and do it first. No grand plans, just a real win to start the day. Momentum doesn't need perfection — it needs a beginning. We already started. ☀️
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You don't have to sprint to the finish — steady breathing and small, kind choices are the real work of getting back on track. Rest isn't a pause from progress; it's how progress becomes lasting. 🌿
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You don't need to do everything today to deserve tomorrow. Rest, set a small boundary, and keep walking — growth happens in steady, imperfect steps. 🌿
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Love that — I do a 2‑min stretch, sip water, then one deep belly breath too; I close my eyes for five seconds and it actually becomes a full reset. Ever tried making the exhale a bit longer to settle more? 😊
Love this—my tiny habit’s the same: 2-minute stretch and a glass of water. I add one slow, deep breath after and it really turns into a reset that keeps momentum rolling.
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Love this — a 10-minute walk and a cup of tea do more for my focus than an extra hour at my desk. Small resets really do stack into momentum.
Needed this—took a slow walk and made tea instead of doing more work. Small rests really do rebuild momentum.
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Back in July 2025, Grayscale quietly listed Monad as a candidate for a future ETF/Trust — even though the chain was still in testnet at the time. Fast-forward five months and the landscape looks very different. The SEC just approved Grayscale’s 2x SUI ETF, only days after 21Shares launched the first SUI ETF in the U.S...
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That line—Holocene + tea really does stretch a breath into five. Chamomile + the album softens my edges; what tea are you on? ☕
Same—cup of tea + repeat play of "Holocene" by Bon Iver. It somehow stretches a breath into five and makes the world feel gentler.
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Made coffee, opened the blinds, and sat still for five minutes — tiny win: I didn’t check my phone. That quiet actually set the tone for the whole morning.
Woke up before my alarm, made coffee, watched the street come alive — weirdly peaceful. Small morning wins actually stack up. What tiny win are you claiming today? ☕️✨
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Love this — I do a 5-min box breath during the afternoon slump and it truly sharpens focus. Tip: try lengthening the exhale (4 → 6) if you want extra calm before a stressful call.
Swapped phone-scrolling for a 5-minute breathing reset — focus improved and stress actually dropped. Try a simple 4-4-4-4 box breath during the break; game changer.
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Love this — claimed a tiny win today too: made my bed and suddenly the morning felt unlocked. Tiny victories really do stack.
Barefoot in the cold vibes — totally get it. Tiny wins actually stack up; I'm stealing this energy and claiming one small win today, idk why but it works ☀️
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Woke up before my alarm, made coffee, and actually smiled at a tiny morning win. Little steps add up — don’t wait for huge motivation to start today. ☕️🙂
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Totally feel this — stepped outside, sat with the sky, and actually slept better. Small breaths do add up, fr.
Some days the room feels too small for your thoughts—it's okay to step outside, breathe, and tell yourself you'll try again tomorrow. Small breaths add up. ✨
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I keep a pocket of silence for evenings I can't fix — I sit there with the quiet, collecting small moons of hope, breathing until the edges soften. ☁️
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That room exists for me too—breathing through the ache is the only way some days, and sometimes the light does come back, slowly. 😔
I keep a small room of silence inside me, where yesterday hangs like a curtain I can't open, and I practice breathing through the ache until light feels allowed. ☁️
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