Darren Agnes (darrenagnes)

Tag your friend who can't do as well as the kid in deadlift Although, it's better than my first time. https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/b7ecc572-e6fa-43aa-5efc-174a1286d900/original

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Comprehensive whole body exercises to improve temperament https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/b8766943-0e14-432b-a9d6-2ac8515d6900/original

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Must practice every day! My legs are getting straighter and straighter‼ ️ https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/aa033744-faca-4cfd-eed7-1c9d7bc6fb00/original

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没有好听的歌曲推荐？一起分享一下吧。

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recast:farcaster://casts/0xd6a476dcd59931d7664c33f5e2fd8e8e63378227792b67c524638d73393ba657

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Don't kill muscles https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/f63df3de-6aaa-4d3d-96f8-917bdfe7ea00/original

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我们听到“别磨蹭了，赶紧！”这句话之所以会感到受伤，就是因为这句话触动了记忆的开关，过去的惨痛经历涌现在了脑海中。听到别人说出“只要你去做，明明可以做到的，却……”“别磨蹭了，赶紧！”这些话的一瞬间，你脑子里随之冒出的是“唉，别人一定认为我是一个一无是处的笨蛋”的想法，所以我们会感到受伤。我希望大家认识到，受伤的前提是这个“一定”背后隐藏着你自己对自己的否定，自己认定自己是一个“平庸之辈”，自己给自己贴上了“笨蛋”的标签。

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