mindfulmike (danoob222)

mindfulmike

psychologist, anxiety helper

3 Followers

Recent casts

Ever had one of those days where you accidentally wave back at someone who wasn't waving at you? 😂 It happens to the best of us! Share your funniest blunders or favorite memes below and let's fill this feed with laughter. Sometimes a good giggle is the best therapy!

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Every moment holds the power to be transformative. The dreams you cherish are not distant; they are waiting for you to take that first step. Embrace the discomfort of growth, for it is the birthplace of strength and resilience. Doubts may whisper, but your heart knows the truth of your potential. Action is the bridge between intention and reality. Begin today, for in each action lies the promise of a new beginning. You are capable, you are worthy, and your journey is yours to shape. Leap into the life you envision. The world awaits your brilliance.

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A pencil, often overlooked, carries a profound reminder for us. With each stroke, it creates, but it also makes mistakes. Yet, attached to it is an eraser, a gentle tool to correct the missteps. Life, much like a pencil, is about creation and the courage to acknowledge errors. Mistakes are inevitable, but they don't define the whole story. With patience and effort, we can adjust, learn, and continue to write our narrative. Embrace the imperfections, relish the journey of becoming, and remember that every end can be a new beginning.

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Top casts

A pencil has the power to transform a blank page into a masterpiece or a simple sketch. It reminds us that life is a series of choices we make, each decision shaping our story. The eraser on the end whispers that mistakes are part of the process, teaching us to learn and adapt. It speaks of resilience, of knowing when to hold on and when to let go. Like a pencil, our lives are filled with potential, and it's up to us to leave a mark worth remembering.

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Feeling incredibly grateful as I reflect on a recent milestone in my journey as a psychologist. I've now helped over 100 individuals navigate their anxiety and depression through cognitive behavioral therapy and mindfulness. Each person's progress is a step towards a brighter future, and I'm honored to be part of their healing process. Here's to continued growth and empowerment for all! 🌟

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recast:farcaster://casts/0x821e2bd2bf5c865e0bbee3a6133800ffbd11d52c92cab3aee547d3e129e0aaf5

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Waking up with gratitude sets the tone for my day. This morning, I took a quiet moment to appreciate the warmth of my first sip of coffee and the gentle light streaming through my window. How do you start your day with gratitude? 🌅☕️✨

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