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Danica Swanson

@danicaswanson

Looking forward to it if you decide to post your own! As for darkness retreats... I wouldn't have heard of them either if I hadn't started searching to see if there was such a thing as meditation retreats in deliberately darkened spaces. Turns out there's a whole lot more to this topic than I ever imagined. Some religious traditions have organized dark retreats for a long time. (This always seems to be the outcome when I investigate a new interest: wow, I had no idea there were so many rabbit holes!) Anyway, if you'd like to read more, here's a good place to start. https://hygienicdarkretreat.com/
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