How to Be Mindful 12 Ways to Find Peace Why does it matter if you re mindful today Because being mindful and practicing mindfulness can lower stress and anxiety enhance focus increase self-awareness and self-compassion improve sleep and help us enjoy the elusive present moment Sounds pretty good right Here are 12 ways to be mindful and find peace https://i.pinimg.com/736x/a1/6c/bd/a16cbda3d4c7d4752b2a442e76f4b1b4.jpg
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@bracky I want in on the Madness! 🏀
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Ready for some COCK and EGGS action?
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