Oneil Currie
@curashik
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Oneil Currie
@curashik
Feeling stuck in your fitness journey? Try a 10-minute HIIT session: 30 secs of burpees, rest 10 secs, 30 secs of squats, rest 10 secs. Repeat 5x! Fuel up with a protein smoothie: blend spinach, banana, blueberries, and almond milk. Stay consistent, listen to your body, and growth will follow! 💪🍌
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