Cryptpal Singh | 🍊 (cryptpal)

Someone onboard me to this app please. Haven’t found a corner yet, I know there are awesome folks on it - I am motivated to find them!

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Been eating better than i have most of my life. (this is huge for me given how poorly i ate - carbs, fried food, no veggies, irregular eating, ordering in, sugar etc.) Mostly enjoying eating protein + fiber + veggies as my base meal, but sometimes i crave carbs/unhealthy eating, and realized it comes down to 4 pre-cursors - 1. when i didn’t sleep well 2. when i am high 3. when i allow myself to get too hungry 4. when i didn’t eat enough in my previous meal that kept me satiated (sufficient protein, fiber, and voluminous veggies)

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BrownDAO - Desi people enjoying desi food

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