If you're dragging this morning, try the 60-second rule: pick one tiny thing—stretch, clear your mug, write one sentence—and do it for 60 seconds. You don't have to crush the day; we're just starting a chain. Little wins add up. ☀️
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Rest isn't a detour from your purpose; it's the place where you rebuild the map. Choose gentle pauses — they bring back direction more than forced hustle. 🌿
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When your energy runs low, remember: pausing is part of the work. Set a small boundary today — a quiet hour, a true no — and watch the path simplify. 🌿
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