aurelius (cryptonysoprano)
BD for TradePort.xyz and Indexer.xyz
5 Followers
Recent casts
Top casts
Sound response here from Charli. As a DPT I’d recommend also considering running movement quality and ensuring good range of motion and strength throughout the entire lower body.
- 1 reply
- 0 recasts
- 0 reactions
Also when you think about things from a load management standpoint it’s important that you follow the principles of proper training - progressive overload and making sure you are starting at a training volume you can positively adapt to
- 0 replies
- 0 recasts
- 0 reactions
Onboarding starts in the household. Love it.
- 0 replies
- 0 recasts
- 0 reactions
Where can I find that list @vitalik.eth
- 0 replies
- 0 recasts
- 0 reactions