Today I taught a yoga class about the 5th limb of ashtanga yoga. Pratyahara is your soul’s gentle reminder that the stars will keep shining and the world will keep spinning while you slip into stillness, tune into your heart’s secret song, and return only when the universe truly calls your name. ✨🌀💗 A gentle reminder not to feel bad when you need to take a break from all the news coming in during these crazy times.
- 2 replies
- 1 recast
- 1 reaction
Hey, give me a follow if you are interested in learning about healing practices. I am an ADS provider for harm reduction and more. This is a practice I’m indebted to as an act of service for all people. Knowledge about health should belong to the communities we live in, and im dedicated to honoring this belief. JAI!
- 2 replies
- 1 recast
- 1 reaction
time is an illusion.
- 1 reply
- 1 recast
- 2 reactions