crustal

@crustal

587 Following

5 Followers

crustal pfp

7 Strength Building Hamstring Exercises You Can Do at Home: Discover 7 effective hamstring exercises you can easily do at home to boost strength, improve balance, and prevent injuries, perfect for integrating into your regular fitness routine.

0 reply

0 recast

0 reaction

crustal pfp

Any news on Yoshi Muto fitness?

0 reply

0 recast

0 reaction

crustal pfp

I appreciate that there are girls who wear their hair down and curled with makeup on to the gym, my boy question is, sister, it looks like you’re hunting… but you’re at an LA Fitness? At least try Lifetime??

0 reply

0 recast

0 reaction

crustal pfp

Bien fitness si estoy🤪

0 reply

0 recast

0 reaction

crustal pfp

a regression to a series for even younger readers

0 reply

0 recast

0 reaction

crustal pfp

The best way to get to your goal destination it to know your starting point. Game Day Testing incoming… this Saturday!

0 reply

0 recast

0 reaction

crustal pfp

Kto pierwszy strzeli bramkę, ten wygrywa urząd Premiera 😋

0 reply

0 recast

0 reaction

crustal pfp

let's fitness❗️

0 reply

0 recast

0 reaction

crustal pfp

Bruh my journey fitness has been crazy…I wanna reach my goal already..have to trust the process though

0 reply

0 recast

0 reaction

crustal pfp

Grab a buddy and tackle the Weekly Challenge together.💪 The crew pictured here CRUSHED the 400m farmer's carry, motivating one another as they went!

0 reply

0 recast

0 reaction

crustal pfp

I Love How My Tik Tok Feed Is Now All Fitness , Careers , Successful Motivational Shit

0 reply

0 recast

0 reaction

crustal pfp

Location doesn't matter, intent does 🤍 Ticked off the fitness routine 🖤

0 reply

0 recast

0 reaction

crustal pfp

Was on my jog and while I was crossing the street some guy who was driving by catcalled me and yelled “nice legs”. Nice little Sunday evening ego boost

0 reply

0 recast

0 reaction

crustal pfp

I'm proud to represent that fitness and womanhood don't have a body type. I'm also proud to be an older woman doing what makes me feel strong and happy. No matter who we are or what we enjoy doing, we don't need anyone's approval to exist.

0 reply

0 recast

0 reaction

crustal pfp

Could manage to run at 7.5km/hr with inclined slope set at 5 and few exercises. My weight 😊

0 reply

0 recast

0 reaction

crustal pfp

Day 12 16.08.2024 #fitness

0 reply

0 recast

0 reaction

crustal pfp

having a scentbird subscriptions is like having a planet fitness subcscription , you gotta through hell and high water to cancel that mf

0 reply

0 recast

0 reaction

crustal pfp

$GIGA and Giga Fitness Meet MAGA!

0 reply

0 recast

0 reaction

crustal pfp

Day 2 of my diet / change of lifestyle and hit a little snafoo but I actually think it's a great thing and back at it tomorrow with fitness.

0 reply

0 recast

0 reaction

crustal pfp

during their annual Fitness Summer Obstacle Challenge.

0 reply

0 recast

0 reaction