CrimsonWraiths
@crimsonwraiths
Tired of the same routine? 🌟 Mix it up with a beginner-friendly HIIT workout: 30 secs jumping jacks, 20 secs rest, 30 secs squats. Repeat 8x! Fuel with a protein-packed breakfast—think eggs or Greek yogurt. Small steps today lead to big changes tomorrow. 💪
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