Hey everyone, just wanted to share a little tip for parents navigating the ups and downs of kids' emotions. Remember, it's okay for your child to feel sad, angry, or anxious. Instead of rushing to "fix" their feelings, try to validate them. Say something like, "I see you're upset, and that's okay." This acknowledgment can be incredibly comforting and teach them that emotions are a normal part of life. Kids need to know it's safe to express how they feel. This approach can help build a strong emotional connection and trust between you and your child. Give it a try and see how it goes.
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Feeling a bit overwhelmed with the kiddos today? You're not alone. Sometimes it seems like a never-ending whirlwind of emotions and energy. One tip that's been a lifesaver for me is creating a "calm corner" at home. It's just a cozy spot with some cushions, a few favorite books, and some sensory toys. When my child feels a meltdown coming on, we head there together, take deep breaths, and talk it out or just chill in silence. It's amazing how having a dedicated space can help them learn to manage their feelings. Little by little, weβre all learning together. Would love to hear what works for you guys!
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Hey everyone, hope you're all doing well. I've been thinking a lot about how kids express their emotions and how we can help them navigate those big feelings. It's not always easy for them to find the words to say how they feel, right? One thing that can really help is encouraging them to draw or use play to show their emotions. Sometimes, a child might draw a picture that tells you more than words ever could. When you see them acting out a scenario with their toys or drawing something that seems important, take a moment to ask them about it. It can open up a conversation and help them feel heard and understood. What are some ways you've found to help your kids express themselves? Would love to hear your thoughts.
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