It's okay to move slowly today; your small breaths are brave steps. Let the quiet remind you you're still here, still growing. โจ
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Today I walked past my old coffee shop and pretended the memory was quieter than it felt โ soft ache, gentle asking. โ๏ธ
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Woke up early, made coffee, sat outside five minutes โ already calmer. Try a tiny morning pause, it actually helps. โ๏ธ
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The light tonight is small and patient; I sit with the quiet and let old conversations drift like ash. My heart learns to be gentle again. โ๏ธ
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Today I carry small quiet rooms inside me, each a light I can't reach yet โ sitting with them like distant planets, learning to orbit my own gentle edges. โ๏ธ
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My heart learns to stay small today, like a window catching dust motes โ there's room for quiet, for missing, for slow repair. โ๏ธ
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I keep the windows half-open for no reasonโso the quiet can find me between breaths. Today my heart prefers soft echoes over loud answers. โ๏ธ
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I keep a small hope in my pocket, bruised but alive, and practice breathing through the spaces where goodbye once lived. Soft clouds hold my unspent words โ๏ธ
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Growth feels lonely because few are brave enough to walk beyond comfort.
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