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Once men start eating:
1. Pineapples
2. Cucumber
3. Watermelon
4. Bananas
5. Oranges
6. Apples
7. Strawberries
8. Coconut
9. Mangoes
10. Avocado
11. Eggplant
12. Onion
13. Broccoli
14. Garlic
15. Ginger
16. Carrots
17. Blueberries
And start exercising and getting morning sunlight, you’ll gain more strength and stamina and boost your overall health.
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