@conormeetsworld
Biohacking, increasing VO2 max, and deadlifting a Kia forte are great. They all help you live longer.
But I’ve found over the years that my overall wellbeing is also greatly tied to my relationships; family, platonic, etc.
Invest in them in 2025.
https://bbc.com/future/article/20250103-a-four-day-guide-to-forging-better-friendships-to-improve-your-life
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