Coleman McCormick (coleman)

what if barry bonds had played his legendary 2004 season without a bat? https://www.youtube.com/watch?v=JwMfT2cZGHg

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Specialization is for insects

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T.S. Eliot: cultures stack in pace layers

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in Florida, you can run 60 miles and only climb 1,500 ft (24 feet per mile)

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This months' links: on high-speed rail failures, Stewart Brand's pace layering, @packy + @julia nukepilling, and more https://www.resextensa.co/p/monthly-reading-october-2023

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Back up to 20 miles/week the past two weeks Got work to do this week, but longer runs getting easier

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