Train With Cody (codym)

Some days the win is just showing up.

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Progress usually looks boring in the middle. Then, you look back and notice the results of your effort.

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Not every workout feels heroic. Consistency still counts.

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I'm going later today. I have a nice little deadlift session planned.

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Most people don’t fail at training because they lack motivation. They fail because they expect motivation before action.

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Nicely done, you look great.

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Active recovery is very underrated. Its hard to beat a good walk.

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