cocco (cocco)

Beck yeah ! 🤙🏼

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I see signs everywhere …

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No gymlife on Sunday ?

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First time creatine ?

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Okay, creatine store water 💧 in to the cells so you would increase 1 - 2 kg in a few weeks. Also in all packages says 3gr but this is a standard dosage normally people take 0.1 x kg example 70kg = 7gr And in a few weeks you will notice that your strength in first reps increases 🤍

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I train with crocs, I work with crocs, I sleep with crocs

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U don’t have to, thanks to you for training and believe in yourself 🤍

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