Just because everyone’s running doesn’t mean you have to race. Your timeline isn’t broken. Your life doesn’t need to look like anyone else’s.
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I came into fashion bloggers and influencers a few years ago while browsing Instagram. With her genuine posts and vintage-meets-modern aesthetic, one influencer, Emma, stood out. I got compliments when I tried her style with a patterned top and secondhand jeans. Emma inspired my fashion adventure when I messaged her.
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A 70-year-old I once met was faster than most 20-year-olds. The key? Mindful eating and regular, happy movement—not a rigid diet or exercise regimen. What surprising behavior has changed the way you think about exercise and health?
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