christin's 🧹✨🏥🩺⚕️🌱 crew 🥷🏻

hello /christin channel friends (and those who aren't part of the channel yet)

i have added "healthcare" to the channel profile* to better reflect my focus for 2025

✨ how can i support the physical well-being of curious, highly agentic individuals who want to take charge of their own healthcare beyond default approaches? ✨

added the url to join the channel if you would like to discuss such topics as part of the Crew 🥷🏻

*"conscientiously caring through cottagecore sensibilities and entertaining products: e.g. healthcare, cleaning, feeding, ecosomatic co-regulation"

building reframescience.xyz neuroscience phd, buddhist chaplain, healthtech strategy consultant. co-host of the /okbanger show and vibe imagineer for /christin.

what i mean by beyond default approaches:

in traditional models of healthcare, there's a hierarchy where healthcare providers, drug companies, insurers, etc. have a large say into our well-being

if i can share how to think like a scientist in interpreting the healthcare information out there, and give us clues into alternative ways of accessing care beyond health insurance models, that might help a lot of people in these tough times ahead 🙏

i don't have first hand experience but /psychedelics has been helpful to many of my friends!

Can we make some microdose stuff 😜🍄

my personal story as to why i am passionate about this topic:

my dad has been sick since before i was a teenager (he had several strokes and became half-paralyzed) and i've seen how devastating it is to not have your health from a young age

i also worked as a research scientist and in drug companies for several years, so i've seen "how the sausage is made" and can tell people behind-the-scenes insights

i also have access to healthcare product manufacturing and can help people access better quality products if we work together to design them

Gamer, educator, dev translator | building tabletop.xyz | Writings, memes, thoughts, and mints in /nerdery | lead /tabletop /gaming /sobriety

YEAH!! tai chi is awesome and i would love to learn more about it, DM-ing :D

don't have much to add beyond i approve this focus and have found much healing and recovery with tai chi in my own health journey

here's a 3-in-1

the OG buddha was super into walking meditation for both mindfulness and health reasons

in AN 5:29 (not sure if people know that buddhism also has tons of scriptures lol)

-
Monks, there are these five benefits of walking up & down.[1] What five?

One is fit for long journeys; one is fit for striving; one has little disease; that which is eaten, drunk, chewed, tasted, goes through proper digestion; the composure attained by walking up & down is long-lasting.

These, monks, are the five benefits of walking up & down
-

love it, walking really has everything 

especially love a walk n' talk

here's a 3-in-1

the OG buddha was super into walking meditation for both mindfulness and health reasons

in AN 5:29 (not sure if people know that buddhism also has tons of scriptures lol)

-
Monks, there are these five benefits of walking up & down.[1] What five?

One is fit for long journeys; one is fit for striving; one has little disease; that which is eaten, drunk, chewed, tasted, goes through proper digestion; the composure attained by walking up & down is long-lasting.

These, monks, are the five benefits of walking up & down
-

https://www.youtube.com/watch?v=TW0Y1NC211k

things i'd love to know more about: 

- mindfulness hacks 
- buddhism + health 
- innovation in mental and physical health