Health-hive

Will check it out my shoulder pain is after my life

Or did you mean about the video?😭

Just saw the reply by @nonaa.eth

I saw that he said it was from working out

Probably strained the shoulder due to improper form and excess weight than could handle with good form

Kaidoo

Take a break from shoulder days, maybe for a week

When you return back, practice proper forms and begin again with smaller weights, then increase gradually again

I struggled with shoulder pains last year at the gym too

It worked great for me when i decided to start small again