@chrislarsc.eth

Suuuper inspired by @afrochicks… I did a 20min row today; I can’t remember the last time I did 20 min of cardio. I have quite a bit of experience rowing. I thought I could maintain a 2:05 split time; I was at 2:04.9 with 90 seconds left and then I went as hard as I could for the remainder. I could hit 5k if I lower the split to 2:04 and start to sprint at 2min! Awaiting @afrochicks’ next attempt!!

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